Weigh In record (no journal entry) for 24 June 2018
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81.7 kg
Lost so far: 4.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 41.18g | Prot: 56.95g | Carbs: 69.21g.
Dinner: Pistolet, Delhaize Butchers Burger Angus. Snacks/Other: Lay's Oven Baked Naturel. more...
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Losing 0.7 kg a Week
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