Weigh In record (no journal entry) for 24 June 2018
|
79.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1590 kcal
|
Fat: 84.04g | Prot: 42.66g | Carbs: 163.77g.
Breakfast: Lidl Choco Nussa, Carrefour Lait Demi Écrémé, Carrefour Bio Raisins Secs Sultanines, Noisette, Amandes, Harry's Brioche, Kellogg's Corn Flakes (30g). Lunch: Pain, Monique Ranou Pâté de Campagne, Saint Azay Saucisson Sec, Bien Vu Salade Piémontaise, Vahiné Pépites Nougatine, Choux à la Crème (avec Crème Anglaise). Dinner: Biscuits Sablés, Royco Tomates à la Provençale. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|