lili67's Journal, 01 Aug 12

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Weigh In record (no journal entry) for 01 August 2012

89.2 kg Lost so far: 14.8 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2012:

593 kcal

Fat: 23.52g | Prot: 34.68g | Carbs: 59.10g. Breakfast: Apericub, Pain Complet, Chocolat Chaud Ligne Plaisir. Lunch: Ratatouille. Dinner: Conserve de Thon. Snacks/Other: Pepito Croc Sablé. more...

2827 kcal

Exercise: Bicycling (slow) - 18/kph - 35 minutes, Walking (slow) - 3/kph - 10 minutes, Bicycling (leisurely) - <16/kph - 1 hour and 18 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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lili67's Journal, 01 Aug 12

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lili67's Weight History