Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
lili67
Journal
01 Aug 12
lili67's Journal, 01 Aug 12
lili67's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 August 2012
89.2 kg
Lost so far:
14.8 kg
.
Still to go:
14.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 August 2012:
593 kcal
Fat: 23.52g | Prot: 34.68g | Carbs: 59.10g.
Breakfast:
Apericub, Pain Complet, Chocolat Chaud Ligne Plaisir.
Lunch:
Ratatouille.
Dinner:
Conserve de Thon.
Snacks/Other:
Pepito Croc Sablé.
more...
2827 kcal
Exercise:
Bicycling (slow) - 18/kph - 35 minutes, Walking (slow) - 3/kph - 10 minutes, Bicycling (leisurely) - <16/kph - 1 hour and 18 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
lili67's Weight History
View Complete History