Weigh In record (no journal entry) for 24 June 2018
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89.2 kg
Lost so far: 7.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 40.69g | Prot: 79.64g | Carbs: 140.55g.
Breakfast: Ржаной Хлеб, Яйцо, ВкусВилл Сало Белорусское. Lunch: Атлантическая Треска, Бахетле Окрошка с Говядиной. Snacks/Other: Курага, Абрикос. more...
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steady weight
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