Weigh In record (no journal entry) for 24 June 2018
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90.5 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 6.22g | Prot: 26.28g | Carbs: 47.91g.
Breakfast: EPICA Питьевой Йогурт Гранат-Апельсин, Зеленое Яблоко, Банан, Авокадо, Adal Творог 0,6%. more...
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Losing 4.9 kg a Week
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