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FED
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85.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 19.08g | Prot: 64.01g | Carbs: 171.22g.
Breakfast: Tirolez Requeijão Cremoso Light. Lunch: Coxinha, Alface de Folha Verde, Hemmer Mostarda Amarela, Subway Tomate, Orégano, Abóbora, Bordon Bordon Feijão Carioca Cozido e Temperado, Gomes da Costa Atum Ralado Ao Natural. Dinner: Heineken Cerveja Heineken (355ml). more...
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Gaining 4.9 kg a Week
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renan.andrade's Weight History
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