Weigh In record (no journal entry) for 23 June 2018
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66 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 38.64g | Prot: 34.05g | Carbs: 207.66g.
Breakfast: Mania Lanches Sanduíche Peito de Peru no Pão Multigrãos, Salada de Frutas, Café com Leite Integral. Lunch: Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Wickbold Torrada Tradicional, Guacamole, Elma Chips Doritos Queijo Nacho (20g), Bruschetta. Snacks/Other: Vinho Merlot. more...
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Gaining 0.1 kg a Week
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juliajaks's Weight History
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