Weigh In record (no journal entry) for 23 June 2018
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53.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2521 kcal
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Fat: 102.92g | Prot: 97.10g | Carbs: 307.93g.
Lunch: Bolinho de Arroz, Bolinho de Arroz, Antepasto de Berinjela, Quiabo Cozido, Ovo de Codorna, Ovo de Codorna, Salada de Alface com Vegetais Variados, Maminha. Snacks/Other: Torta de Atum, Torta de Frango, Torta de Frango, Torta de Frango, Bolo de Chocolate, Yoki Paçoquinha de Amendoim, Yoki Paçoquinha de Amendoim, Yoki Paçoquinha de Amendoim, Yoki Pé de Moleque, Canjica, Caldo de Mandioca, Banana Nanica, Mexerica. more...
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Gaining 0.0 kg a Week
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Josiramalho's Weight History
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