schamanin's Journal, 23 Jun 18

Weigh In record (no journal entry) for 23 June 2018
75.2 kg Lost so far: 18.8 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2018:
616 kcal Fat: 38.75g | Prot: 46.35g | Carbs: 5.65g.   Lunch: Kaufland Cornichons, Goldsteig Emmentaler. more...
Losing 0.7 kg a Week

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schamanin's Weight History


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