Weigh In record (no journal entry) for 23 June 2018
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75.2 kg
Lost so far: 18.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 38.75g | Prot: 46.35g | Carbs: 5.65g.
Lunch: Kaufland Cornichons, Goldsteig Emmentaler. more...
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Losing 0.7 kg a Week
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schamanin's Weight History
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