Weigh In record (no journal entry) for 23 June 2018
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81 kg
Lost so far: 8.9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 51.34g | Prot: 66.48g | Carbs: 4.71g.
Breakfast: Chá (Infusão), Qualitá Queijo Muçarela, Sadia Presunto Cozido Magro. Lunch: Sadia Patê de Frango, Sadia Patê de Frango, Kodilar Patê de Alho, Kodilar Patê de Alho, Churrasco, Churrasco, Ragazzo Berinjela Antepasto. more...
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Losing 0.6 kg a Week
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Chirlei.Jardim's Weight History
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