Weigh In record (no journal entry) for 23 June 2018
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58 kg
Lost so far: 5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 21.52g | Prot: 31.68g | Carbs: 58.15g.
Breakfast: Café com Leite e Açúcar, Adria Biscoito Água e Sal, Café com Açúcar, Omelete ou Ovos Mexidos. Lunch: Beterrabas, Pif Paf Meio da Asa de Frango. Dinner: Água com Limão. Snacks/Other: Água com Limão. more...
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Losing 7 kg a Week
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anapaula042's Weight History
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