Weigh In record (no journal entry) for 23 June 2018
|
60.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
325 kcal
|
Fat: 15.15g | Prot: 15.29g | Carbs: 33.40g.
Breakfast: Fullkornsbröd, Spenat, Stekt Ägg. Lunch: Kokta Blandade Grönsaker (Majs, Limabönor, Ärtor, Gröna Bönor och Morötter). Snacks/Other: Lindt 85%. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alisis123's Weight History
|