|
102
89
119
99
|
87.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2008 kcal
|
Fat: 58.43g | Prot: 96.05g | Carbs: 175.76g.
Breakfast: Cappuccino, Uva, Nestlé LC1. Lunch: Carrefour Mozzarella di Latte di Bufala, Base per Pizza, Passata di Pomodoro, Olio Extra Vergine di Oliva. Dinner: Zucchero, Pane Bianco, Vino Bianco da Tavola, Picard Polpo con Patate, Pesce alla Griglia, Grissini Semplici. Snacks/Other: Montenegro Amaro, Skipper Succo Frutti Rossi, Pane Bianco, Prosciutto Cotto. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pipps1983's Weight History
|