Weigh In record (no journal entry) for 23 June 2018
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113.3 kg
Lost so far: 6.7 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 37.40g | Prot: 45.02g | Carbs: 115.29g.
Breakfast: Lipton Thé Citron, Galette de Riz. Lunch: Delisse Creme Dessert Vanille, Cora Merguez, Oeuf Dur, Carottes, Florette Brocolis Vapeur, 1664 Bière Blonde sans Alcool. Dinner: Baguette, Tropicana Jus Multivitaminé, Bonduelle Champignons à la Grecque, Melon, Mozzarella, Tomates Cerises, Carottes, Florette Brocolis Vapeur, Oeuf Dur, Perrier Perrier Fraise. Snacks/Other: Pastèque. more...
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Losing 2.8 kg a Week
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