Weigh In record (no journal entry) for 23 June 2018
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44.8 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 74.44g | Prot: 50.68g | Carbs: 159.52g.
Breakfast: Monoprix Beurre Doux, Carrefour Bio Confiture de Framboises , Carrefour Lait Demi Écrémé , Baguette. Lunch: Abricots, Concombre (Pelé). Dinner: Fondant au Chocolat, Fromage Fabriqué de Type Américain ou Cheddar, Bacon, McDonald's Frites (Moyenne), Hamburger Large. more...
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1261 kcal
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Exercise:
Shopping - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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gandalf.legris's Weight History
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