Weigh In record (no journal entry) for 23 June 2018
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61.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 79.16g | Prot: 83.29g | Carbs: 148.09g.
Breakfast: Beurre, Sucre, Dolce Gusto Café au Lait, Pain Complet, Bonne Maman Confiture de Framboises. Lunch: Sodeb'O Mon Atelier Salade Poulet Caesar. Dinner: Auchan Pâte à Pizza, Agneau, Champagne. Snacks/Other: Sucre, Dolce Gusto Café au Lait. more...
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1650 kcal
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Exercise:
Ironing - 40 minutes, Shopping - 30 minutes, Showering - 15 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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AméGilet's Weight History
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