Weigh In record (no journal entry) for 23 June 2018
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74.3 kg
Lost so far: 15.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 35.08g | Prot: 40.80g | Carbs: 82.00g.
Breakfast: Макароны Отварные, Яичница, Данон Йогурт Термостатный Густой 1,5%, Чай, Мёд. more...
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Losing 3.5 kg a Week
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