Weigh In record (no journal entry) for 23 June 2018
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47.4 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 40.85g | Prot: 65.75g | Carbs: 149.74g.
Breakfast: Банан, Millennium Молочный Шоколад , Сырники ПП. Lunch: Сыр Фитнес, Жареная или Запеченная Куриная Голень, Картошка Печеная. Dinner: Банан, Хлебец, Салат Овощной 🥒🍅. Snacks/Other: Корона Черный Шоколад 57%. more...
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Losing 4.9 kg a Week
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Anilasur's Weight History
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