Weigh In record (no journal entry) for 23 June 2018
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71.1 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 82.06g | Prot: 111.05g | Carbs: 199.81g.
Breakfast: Pain au Chocolat. Lunch: Picard Aiguillettes de Poulet au Miel et aux Épices, Semoule aux Petits Légumes et Fruits Secs, Pomme, Monoprix Thon Albacore au Naturel. Dinner: Magnum Almond, Baguette, Findus Épinards Hachés à la Crème Fraîche, Thiriet Limande Meunière . Snacks/Other: Heineken Bière sans Alcool, Amandes. more...
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2363 kcal
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Exercise:
marche perso - 1 hour and 23 minutes, Driving - 2 hours, Resting - 5 hours and 7 minutes, Sitting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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Gd.publi's Weight History
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