Weigh In record (no journal entry) for 23 June 2018
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50.6 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 23.64g | Prot: 20.82g | Carbs: 102.99g.
Breakfast: Зеленый Луг Йогурт Питьевой Клубничный, Творог 5%, Банан. Lunch: Овощное Рагу. Dinner: Салат из Помидоров и Огурцов, Кабачковая Икра, Картофель Отварной. Snacks/Other: Печенье к Чаю. more...
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Gaining 0.7 kg a Week
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