Weigh In record (no journal entry) for 23 June 2018
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52.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 39.85g | Prot: 46.26g | Carbs: 80.87g.
Breakfast: Растворимый Кофе (из Порошка), Вареное Яйцо. Lunch: Брауни, Чай, Вареное Яйцо, Котлета Говяжья. Dinner: Виски, Роллы Филадельфия, Водка (45 Градусов). Snacks/Other: Сахар, Айналайын Молоко 2,5%, Творог 5%, Груши. more...
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Losing 0.7 kg a Week
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aklima_on's Weight History
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