Weigh In record (no journal entry) for 23 June 2018
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79.2 kg
Lost so far: 19.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 31.98g | Prot: 44.58g | Carbs: 27.76g.
Breakfast: Biotech USA Zero Bar Chocolate-Caramel , Окей Салат по Корейски с Курицей Гриль , Окей Салат Океан, ООО Европейский Хлеб Чиабатта , Яйцо, Олейна Масло Растительное. more...
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Losing 1.9 kg a Week
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kettu4856's Weight History
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