Weigh In record (no journal entry) for 23 June 2018
|
63.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
462 kcal
|
Fat: 26.54g | Prot: 34.02g | Carbs: 20.83g.
Breakfast: 熱狗, 火腿片（瘦肉）, 荷包蛋, 全新生活 非洲芒果輕纖茶飲. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ling Ling Chen's Weight History
|