nastatiseckaa5269's Journal, 23 Jun 18

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Weigh In record (no journal entry) for 23 June 2018

51.8 kg Lost so far: 12.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2018:

895 kcal

Fat: 21.87g | Prot: 35.12g | Carbs: 143.99g. Lunch: Яблоко, Яблочный Сок, Сибирская Коллекция Пельмени Домашние. Dinner: Творожная Запеканка. Snacks/Other: Чупа-Чупс Чупа-Чупс, Жвачка. more...

1588 kcal

Exercise: Volleyball - 1 hour, Bicycling (leisurely) - <16/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 4.3 kg a Week

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nastatiseckaa5269's Journal, 23 Jun 18

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nastatiseckaa5269's Weight History