Weigh In record (no journal entry) for 23 June 2018
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64 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 25.71g | Prot: 32.84g | Carbs: 42.50g.
Dinner: Buncis, Margarin, Telur Rebus, Sawi, Wortel, Bawang Putih, Saus Tiram, Tahu Kukus. Snacks/Other: Frisian Flag Low Fat High Calcium French Vanilla. more...
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Losing 14 kg a Week
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desiindri's Weight History
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