Weigh In record (no journal entry) for 22 June 2018
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67.2 kg
Lost so far: 32.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 28.30g | Prot: 67.29g | Carbs: 68.51g.
Breakfast: Casino Fromage Blanc Velouté 0%, Épi d'or Pain de Mie Nature Tendre et Moelleux. Lunch: Cité Marine Filet de Limande du Nord Meunière, Casino Fromage Blanc Velouté 0%, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Lidl Poêlée Champêtre. Dinner: Carrefour Bio Poêlée Champêtre, Pêche Océan Filet de Colin d'alaska. Snacks/Other: Casino Fromage Blanc Velouté 0%, Casino Mélange Gourmand. more...
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steady weight
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