Weigh In record (no journal entry) for 22 June 2018
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59.6 kg
Lost so far: 6.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 36.12g | Prot: 57.19g | Carbs: 117.73g.
Breakfast: Апельсин, Груша, Сыр Адыгейский, Жареное Яйцо без Жира. Lunch: Каша Рисовая на Молоке, Сливочное Масло, Лаваш Армянский, Банан. Dinner: Кефир 2,5%, Optimum Nutrition Протеин 100% Whey Gold Standard, Черешня, Абрикосы, Творог 5%. more...
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Losing 0.2 kg a Week
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Натали19922's Weight History
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