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Jarone
Journal
22 Jun 18
Jarone's Journal, 22 Jun 18
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Weigh In record (no journal entry) for 22 June 2018
139.3 kg
Lost so far:
13.2 kg
.
Still to go:
39.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 June 2018:
295 kcal
Fat: 18.50g | Prot: 17.00g | Carbs: 13.00g.
Breakfast:
First Street Pepper Jack Cheese.
Lunch:
Jones Dairy Farm Ham Steak (2 oz).
Snacks/Other:
Power Up Mega Omega Trail Mix.
more...
Gaining 2.5 kg a Week
2 Supporters
Support
Comments
Let's go! #getserious #mindset #grindtime #stayhungry
22 Jun 18 by member:
jimmiepop
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Jarone's Weight History
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