angypaula's Journal, 22 Jun 18

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Weigh In record (no journal entry) for 22 June 2018

76.9 kg Lost so far: 1.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2018:

479 kcal

Fat: 25.47g | Prot: 44.90g | Carbs: 17.56g. Breakfast: Coffee-Mate Sustituto de Crema en Polvo, Café, Calabaza, Carne Molida de Res (90% Magra / 10% de Grasa), Splenda Endulzante sin Calorías, Fresas, Silk Leche de Almendras. Snacks/Other: Bokados Chicharrón De Cerdo, Almendras. more...

2059 kcal

Exercise: Cardio - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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angypaula's Journal, 22 Jun 18

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angypaula's Weight History