Weigh In record (no journal entry) for 23 June 2018
|
71 kg
Lost so far: 4 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
|
|
913 kcal
|
Fat: 38.18g | Prot: 38.71g | Carbs: 111.84g.
Breakfast: Apel Fuji. Lunch: Kue Gula (dengan Margarin). Dinner: Soto Ayam, Salak, Tempe Mendoan. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annyeong33's Weight History
|