Weigh In record (no journal entry) for 22 June 2018
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89.2 kg
Lost so far: 13.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 108.03g | Prot: 60.46g | Carbs: 58.23g.
Breakfast: La Virginia Café en Saquitos (7g). Lunch: La Virginia Café en Saquitos (7g), Sytari Manteca de Maní, Tonadita Manteca, Dia Queso Untable Sabor Salame, huevo, repollo. Dinner: La Virginia Café en Saquitos (7g). Snacks/Other: La Virginia Café en Saquitos (7g), Sytari Manteca de Maní. more...
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steady weight
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miguel.arg's Weight History
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