Weigh In record (no journal entry) for 22 June 2018
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58 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 28.31g | Prot: 54.75g | Carbs: 54.17g.
Breakfast: Yoki Milho de Pipoca Premium. Lunch: Cenouras Cozidas, Fumel Semente de Chia, Ovo, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Quaker Aveia em Flocos, Pasta de Amendoim, Ovo, Banana. more...
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Losing 0.4 kg a Week
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giselledurial's Weight History
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