Weigh In record (no journal entry) for 22 June 2018
|
47.1 kg
Lost so far: 2.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1179 kcal
|
Fat: 22.28g | Prot: 52.66g | Carbs: 195.40g.
Breakfast: Ferrero Nutella, Pain Complet, Activia Yaourt Nature, Abricots, Kiwi, Kiwi. Lunch: Herta Tendre Noix Supérieur , Herta Le Bon Paris -25% de Sel, Yaourt de Soja, Panzani Penne Rigate. Dinner: Carrefour Yaourt Soja, Ananas, Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Maggi Soupe Moulinée aux 9 Légumes . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gouverne's Weight History
|