Weigh In record (no journal entry) for 19 March 2018
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84.3 kg
Lost so far: 8.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 38.68g | Prot: 53.23g | Carbs: 56.71g.
Breakfast: Ovo, Marilan Bolacha Água e Sal. Lunch: Flormel Cocada Ao Leite, Alface, Tomates, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Abobrinha. more...
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Gaining 1.4 kg a Week
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cindyoli's Weight History
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