Weigh In record (no journal entry) for 22 June 2018
|
57.7 kg
Lost so far: 4.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1106 kcal
|
Fat: 51.74g | Prot: 28.93g | Carbs: 135.74g.
Lunch: Banane, Kiwi. Dinner: Andros Compote Pomme Abricot sans Sucres Ajoutés, Findus Poisson Pané, Lustucru Mini Quenelles à Poêler , Huile d'Olive Extra Vierge, Carrefour Bio Haricots Verts. Snacks/Other: Reflets de France Nougat de Montélimar, Banane. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|