Weigh In record (no journal entry) for 22 June 2018
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144.4 kg
Lost so far: 9.7 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 54.06g | Prot: 32.58g | Carbs: 186.21g.
Breakfast: Tartine Beurrée, Confitures et Conserves. Dinner: Compote, Findus Pommes Rissolées, Monoprix Beurre Doux, Charal Steak Haché 15%. Snacks/Other: Vin Rosé. more...
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Losing 5.6 kg a Week
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jean92150's Weight History
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