gandalf.legris's Journal, 22 Jun 18

Weigh In record (no journal entry) for 22 June 2018
45.6 kg Lost so far: 23.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2018:
842 kcal Fat: 34.63g | Prot: 62.35g | Carbs: 69.22g.   Lunch: Baguette, Elle & Vire Crème Fleurette, Taillefine Yaourt aux Fruits 0%, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Épinard, Escalope de Veau. Dinner: Bounty Mini Bounty, Mug Cake, Concombre (Pelé). Snacks/Other: Cerises Douces, Carrefour Confiture Framboise , Pancakes. more...
1116 kcal Exercise: Abdominal (Sit Ups) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
Losing 1.1 kg a Week



     
 

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gandalf.legris's Weight History


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