Weigh In record (no journal entry) for 22 June 2018
|
92 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
1312 kcal
|
Fat: 42.30g | Prot: 121.28g | Carbs: 101.29g.
Breakfast: Gekochtes Ei, Lidl Weltmeisterbrötchen , Armada Thunfisch Filets in Eigenem Saft & Aufguß, Milbona Bio Speisequark Magerstufe. Dinner: Milbona Bio Joghurt 3,8% Fett. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|