Weigh In record (no journal entry) for 22 June 2018
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46.3 kg
Lost so far: 2.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 49.79g | Prot: 97.46g | Carbs: 156.37g.
Breakfast: Borówka Amerykańska, Banan, Melvit Mąka Owsiana, Jajko. Lunch: Casa de Azeite Oliwa Z Oliwek Extra Virgin, Biedronka Tuńczyk w Sosie Własnym, Jajko, Fasolka Szparagowa Żółta Gotowana, Ziemniaki. Dinner: Casa de Azeite Oliwa Z Oliwek Extra Virgin, Barilla Makaron Spaghetti N.5, Tesco Filet z Piersi Kurczaka. Snacks/Other: Vitanella Masło Orzechowe Kremowe 96%, Delikate Twaróg Półtłusty, Wasa Kanel, Nektarynki. more...
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Losing 1.4 kg a Week
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panizetka's Weight History
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