Weigh In record (no journal entry) for 22 June 2018
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113.7 kg
Lost so far: 6.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 33.78g | Prot: 30.30g | Carbs: 110.91g.
Breakfast: Danone Danette le Liégeois Chocolat, Thé sans Sucre. Lunch: Pastèque, Pastèque, Céréal Bio Quinoa et Boulghour à l'indienne. Dinner: Delisse Liégeois Chocolat, Carrefour Bio Galettes de Blé Noir, Oeuf sur le Plat sans Matière Grasse, Concombre (Pelé), Pastèque. Snacks/Other: Pastèque. more...
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Losing 4.2 kg a Week
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