Weigh In record (no journal entry) for 22 June 2018
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81 kg
Lost so far: 7.6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 42.05g | Prot: 73.12g | Carbs: 128.22g.
Breakfast: Naan, Ogórek (ze Skórką), Pomidory, Auchan Twarog Półtłusty. Lunch: Winiary Sos Chili Ostry, Gotowana Zielona Fasolka Szparagowa (z Surowego Warzywa), Risana Ryż Basmati Ugotowany, KFC Strips. more...
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Gaining 2.8 kg a Week
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bigosgulasz's Weight History
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