Weigh In record (no journal entry) for 22 June 2018
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41.9 kg
Lost so far: 5.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 30.61g | Prot: 39.81g | Carbs: 101.02g.
Breakfast: Огурец (с Кожурой), Вареное Яйцо, Berief Bio Soja Drink Natur, Милочка Сыр Сыргуни 45%, Wasa Knäckebrot Rustikal. Lunch: Плов с Индейкой, Пирог с Капустой и Грибами ПП. Dinner: Lorenz Naturals Leicht. Snacks/Other: Snickers Snack Size. more...
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Losing 3.5 kg a Week
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luizagalf's Weight History
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