Georgette95's Journal, 22 Jun 18

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Weigh In record (no journal entry) for 22 June 2018

58.7 kg Lost so far: 14.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2018:

930 kcal

Fat: 57.83g | Prot: 74.05g | Carbs: 25.91g. Breakfast: Caffè Macchiato. Lunch: Anguria. Dinner: Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Caffè Macchiato, Bistecca alla Fiorentina (Tagliata con 0 cm di Grasso, Cotta, alla Griglia). Snacks/Other: Aceto Balsamico, Vale Insalatina. more...

1659 kcal

Exercise: Aerobics - 37 minutes, Resting - 15 hours and 33 minutes, Sleeping - 7 hours and 50 minutes. more...

Losing 0.7 kg a Week

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Georgette95's Journal, 22 Jun 18

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Georgette95's Weight History