Weigh In record (no journal entry) for 22 June 2018
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84.4 kg
Lost so far: 5.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 23.31g | Prot: 27.34g | Carbs: 91.42g.
Breakfast: Dolce Gusto Café au Lait, Croissant au Chocolat. Lunch: Banane, Sandwich à la Salade de Thon. more...
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Losing 0.1 kg a Week
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