Weigh In record (no journal entry) for 22 June 2018
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82.6 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 77.63g | Prot: 70.05g | Carbs: 188.91g.
Breakfast: Grany Biscuit Granen, Côte d'Or Melkchocolade (25g), Notenbrood. Lunch: Coca-Cola Coca-Cola Zero, Panos Club. Dinner: Desperados Desperados, Bitterballen, Colruyt Everyday Garnaalkroket, Ketchup, Frieten, Mora Ardeense Saté . more...
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Losing 0.7 kg a Week
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Ddujardin's Weight History
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