Weigh In record (no journal entry) for 22 June 2018
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52.7 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 25.87g | Prot: 54.66g | Carbs: 140.97g.
Breakfast: Lätta Original, Wolf Lieblingswurst, Lieken Urkorn Vollkornsaftiges, DM Bio Apfelmark, Milbona Quark Magerstufe. Lunch: Parmesan (Gerieben), Rama Cremefine Zum Kochen 15%, Zwiebeln, Champignons, Vollkornnudeln (Gekocht). Dinner: Primello Ananas-Mandel, Kaufland Bio Maiswaffeln mit Meersalz, Gutes Land Naturjoghurt 1,5%, Kaufland Bio Apfelmark. Snacks/Other: Crusti Croc Salzbrezeln, Aldi Trauben Kernlos, Gummibärchen. more...
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Losing 3.5 kg a Week
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fräulein Himbeere's Weight History
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