Weigh In record (no journal entry) for 22 June 2018
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78.3 kg
Lost so far: 11.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 36.35g | Prot: 26.41g | Carbs: 103.75g.
Breakfast: Rainbow Maapähkinä. Lunch: Atria Pinaattiletut. Snacks/Other: Rainbow Kinuskikastike, Banaanit. more...
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Losing 0.1 kg a Week
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Mehukeitto73's Weight History
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