Weigh In record (no journal entry) for 22 June 2018
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89.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 19.72g | Prot: 119.22g | Carbs: 165.34g.
Breakfast: Golden Toast Körner Harmonie Sandwich (38g), Leichter Genuss Aprikosenmarmelade, Kaffee. Lunch: Satori Sweet Chili Sauce, Mydeli Hähnchenbruststreifen. Dinner: Leichter Genuss Magerquark, Beste Ernte Erdbeeren. Snacks/Other: Crusti Croc Salzstangen. more...
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Gaining 0.2 kg a Week
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jogiline's Weight History
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