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I was able to weigh myself today after about 3 weeks of not knowing where I was at in terms of weight and I am so glad to see that I am getting a little closer to my goal ☺️.
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68.9 kg
Lost so far: 1.9 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 7.75g | Prot: 11.51g | Carbs: 230.04g.
Breakfast: Kellogg's Frosted Flakes. Lunch: AriZona Beverage Iced Tea, Kellogg's Frosted Flakes. Dinner: Kraft 100% Grated Parmesan Cheese, Olive Garden Italian Salad Dressing, Iceberg Lettuce (Includes Crisphead Types) , Tomatoes. Snacks/Other: Bananas . more...
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Losing 6.7 kg a Week
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tylerace's Weight History
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