Weigh In record (no journal entry) for 22 June 2018
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107.7 kg
Lost so far: 7.3 kg.
Still to go: 47.7 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 58.95g | Prot: 73.78g | Carbs: 15.95g.
Breakfast: NL International Дрейнэффект. Lunch: Жареная или Запеченная Курица (Кожа не Съедена), Салат Овощной с Маслом. Dinner: Богатство Южных Гор Сыр Сулугуни . more...
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Losing 1.5 kg a Week
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vikaficent's Weight History
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